Calendar
NewEntry
Profile
Category
Archives
Comment
Search
Link
Favorite
Mobile
|
Ëþ³«
¤³¤ó¤Ë¤Á¤Ï¡Á¡ª¡ª
HITOMI¤Ç¤¹(*´¢¦¡®*)
ºù¤Ï¤É¤³¤âËþ³«¤Ë¤Ê¤Ã¤Æ¤Þ¤¹¤«¡©¡©
ÉñÄá¸ø±à¤Ï¤³¤ÎÄ̤êºé¤Íð¤ì¤Æ¤¤¤Þ¤¹¤è¡¼
¤µ¤¯¤é¤Þ¤Ä¤ê¤âÌÀÆü¤Î·îÍËÆü¤Þ¤Ç³«ºÅ¤·¤Æ¤¤¤ë¤è¤¦¤Ê¤Î¤Ç¡¢
¤ª»þ´Ö¤¬¤¢¤ëÊý¤Ï¹Ô¤«¤ì¤Æ¤Ï¤¤¤«¤¬¤Ç¤¹¤«¡©
ºù¤Ïºé¤¤¤Æ¤¤¤Þ¤¹¤¬º£Æü¤ÏÉ÷¤¬¶¯¤¯´¨¤µ¤¬Ìá¤Ã¤Æ¤¤Þ¤·¤¿¤Í😢
¤Ç¤â¡¢¥¹¥¿¥¸¥ª¤Ï¥Ý¥«¥Ý¥«ÍÛµ¤¤Ç¤È¤Ã¤Æ¤âÆ°¤¤ä¤¹¤Ç¤¹¤è¡¼
¤¤¤Ä¤Ç¤â²÷Ŭ¤Ê¥¹¥¿¥¸¥ª♡
Â賤µ¤ì¤¿»ö¤Î¤Ê¤¤Êý¤¼¤Ò¤ª±Û¤·¤¯¤À¤µ¤¤¡ª¡ª
ºù
¤³¤ó¤Ë¤Á¤Ï¡£¥¿¥Ã¥¡¼¤Ç¤¹¡£ ºù¤¤ì¤¤¤Ç¤¹¤Í¡Á¡£ ¤Ä¤¤¤Ä¤¤ºù¤È½Õ¤ÎÃȤ«¤µ¤Ë¤Ä¤é¤ì¤Æ³°¤Ë½Ð¤Æ¤·¤Þ¤¤¤Þ¤¹¡£ º£¤«¤éÌëºù¸«¤Ë¹Ô¤Ã¤Æ¤¤Þ¡¼¤¹¡£ 4·î¤Ê¤é¤¤¤´¤È¤ò¤Ï¤¸¤á¤Þ¤»¤ó¤«¡©
¤³¤ó¤Ë¤Á¤Ï(*'¢¦') ¤Ï¤ë¤ß¤Ç¤¹¢ö
¤¢¤Á¤³¤Á¤Çºé¤¤¤Æ¤¤¤ëºù¤¬¤«¤ï¤¤¤¤¤Ç¤¹¤Í¡Á Ëèǯºé¤¯¤Î¤Ë¡¢ Ëèǯ¥Ï¥Ã¤È¤¹¤ë¿·Á¯¤µ¤¬¤¢¤ê¤Þ¤¹¡£
º£Ç¯¤³¤½¤æ¤Ã¤¯¤ê¤ª²Ö¸«¤·¤¿¤¤¤Ê¡Á ¤Ê¤ó¤Æ»×¤Ã¤Æ¤¤¤Þ¤¹¡£
¤â¤¦¤¹¤°4·î¡£ ¿·¤·¤¯²¿¤«¤ò»Ï¤á¤¿¤¤µ¨Àá¤Ç¤â¤¢¤ê¤Þ¤¹¤è¤Í¡£
»ä¤Ï¤ä¤Ã¤Æ¤ß¤¿¤¤½¬¤¤¤´¤È¤¬¤¤¤Ã¤Ñ¤¤¤¢¤ê¤Þ¤¹¡£
¸ì³Ø¤À¤È±Ñ¸ì¤È¥¤¥¿¥ê¥¢¸ì¤¬¤ä¤ê¤¿¤¤¤Ç¤¹ Ï¤ν¬¤¤¤´¤È¤Ë¤â¶½Ì£¤¬¤¢¤ê¤Þ¤¹ ¤ª²Ö¤È¤«¤ªÃã¤È¤« ¤Á¤ç¤Ã¤ÈÇØ¿¤Ó¤·¤Æ¤Þ¤¹¤«¤Í(¾Ð)
¥¹¥¿¥¸¥ª¤Ë¤¤¤é¤Ã¤·¤ã¤ë¤ªµÒ¤µ¤Þ¤â ¥Ô¥é¥Æ¥£¥¹¤Î¤Û¤«¤Ë ¤¤¤í¤¤¤í½¬¤¤¤´¤È¤ò¤¿¤¯¤µ¤ó¤Ê¤µ¤Ã¤Æ¤¤¤Þ¤¹¡£
¥¦¥¯¥ì¥ì¤È¤«¥Ô¥¢¥Î¤È¤«¤ª²Î¤È¤«¥¯¥é¥·¥Ã¥¯¥Ð¥ì¥¨¤Ê¤É¤Ê¤É¡£
ËÜÅö¤Ë¤¤¤Ä¤ª²ñ¤¤¤·¤Æ¤â ¿·Á¯¤Ê°õ¾Ý¤Ç¡¢¥¤¥¥¤¥¤È¤µ¤ì¤Æ¤¤¤Þ¤¹ ¥¹¥Æ¥¤À¤Ê¡Á¤È»×¤¤¤Þ¤¹¢ö
¤ß¤Ê¤µ¤ó¤â ¤Ê¤é¤¤¤´¤È¤Ï¤¸¤á¤Æ¤ß¤Þ¤»¤ó¤«¡©
¤Þ¤º¤ÏPILATES JAPAN¤ËÂθ³¤Ë¤¤¤é¤·¤Æ¤ß¤Æ²¼¤µ¤¤ ¥«¥é¥À¤È¥³¥³¥í¤¬ ¤Û¤°¤ì¤Æ¡¢ ¤½¤·¤Æµ¯¤¤Æ¤¯¤ë¤Î¤ò ´¶¤¸¤ë¤È»×¤¤¤Þ¤¹¡ª
4·î¤«¤éPILATES JAPAN¤Ç¤Ï¿·¤·¤¤¥°¥ë¡¼¥×¥¯¥é¥¹¤âÌÜÇò²¡¤·¡£
¿·¤·¤¤¥¹¥±¥¸¥å¡¼¥ë¤â¤ß¤Ê¤µ¤ó¤Ë¤ªÇۤꤷ¤Æ¤¤¤Þ¡Á¤¹¢ö
¥Ô¥é¥Æ¥£¥¹¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¢ö
¤³¤ó¤Ë¤Á¤Ï¡£ ¥Ò¥µ¥è¤Ç¤¹(o^^o) º£Æü¤Ï¡¢¶õ¤¬¿¿¤ÃÇò(>_<) À²¤ì¤Æ¤¤¤Þ¤¹¤¬¡¢¶õµ¤¤¬½Å¤¤¤Ç¤¹¡£ ºù¤Î²Ö🌸¤¬åºÎï¤Ç¤¹¡£ »ä¤ÎÃæ¤Ç¤Ï¡¢ºù¤ÏÆþ³Ø¼°¤Î¥¤¥á¡¼¥¸¤Ç¤·¤¿¤¬¡¢¶áǯ¤Ï´¶È¼°¤Î¥·¡¼¥º¥ó¤Ë¤Ê¤Ã¤¿µ¤¤¬¤·¤Þ¤¹¡£ Âþº£¡¢¥Ô¥é¥Æ¥£¥º¥¸¥ã¥Ñ¥ó¤Ç¥¿¥Ã¥¡¼ÀèÀ¸¤Î¥ì¥Ã¥¹¥ó¤Ë»²²Ã¤·¤è¤¦¤È¡¢¸þ¤«¤Ã¤Æ¤Þ¤¹¡£ ³Ú¤·¤ß¤Ç¤¹¢ö ½é¤á¤Æ¥ê¥Õ¥©¡¼¥Þ¡¼¤ò¶µ¤¨¤Æ¤¯¤ì¤¿ÀèÀ¸¤¬¥¿¥Ã¥¡¼ÀèÀ¸¤Ç¤¹¡£ ¥Ô¥é¥Æ¥£¥¹¤ÎÊÙ¶¯¤ò¿¼¤á¤¿¤¤¤È»×¤Ã¤¿¤³¤È¤ò»×¤¤½Ð¤·¤Þ¤¹¤Í¡£ ¤ß¤Ê¤µ¤ó¤Ë¤â¡¢¤³¤ó¤Êµ¤»ý¤Á¤Ë¤Ê¤Ã¤Æ失¤ë¤è¤¦¤Ë¡¢Í¼Êý¤«¤é¤Î¥ì¥Ã¥¹¥ó¤ò¤·¤¿¤¤¤Ê¤¡¡Á¤È»×¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£ º£Æü¤â¥Ô¥é¥Æ¥£¥¹¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¢ö Ƭ¤ò»È¤¦»ö¡¦¡¦¡¦
¤³¤ó¤Ë¤Á¤Ï¡ª¡¡KAORI¤Ç¤¹
¾å¤ò¸«¾å¤²¤ì¤Ð¡¡Ý¯¤Î²Ö ²¼¤ò¸«¤ì¤Ð¡¡¥¤¥¿¥ê¥¢¥ó¥¤¥¨¥í¡¼¤Î²Ö¡¹
¤³¤Îµ¨Àá¡¡ÌܤËÆþ¤ë¤â¤ÎÁ´¤Æ¤Ë¥ï¥¯¥ï¥¯¤µ¤»¤Æ ¤â¤é¤¨¤ë¡¡KAORI¤Ç¤´¤¶¤¤¤Þ¤¹
º£Ä«¤Ï¡¢Â¸µ¤Ëºé¤¯¡¡¥ª¥®¥¶¥ê¥¹¤«¤Ê¡© ¤Û¤ó¤ï¤«¤Êµ¤Ê¬¤Ë¤Ê¤ê¤Þ¤·¤¿¡£ É÷¤ËÍɤì¤Æ¡¢²Ä°¦¤«¤Ã¤¿¡Á¡ª¡ª
¤³¤Á¤é¤âÉ餱¤º¤Ë¡¡²Ä°¦¤¤¿§ »ä¤Î¼ê¤è¤ê¤âÂ礤ʡ¡Ê¸Ã¶ º£Ç¯¤â¡¢¹âÃΤè¤ê¡¡ÆϤ¤Þ¤·¤¿¡£
ºòǯ¤Ï¡¢¤³¤ÎÈé¤Ç¡¡¥ª¥ì¥ó¥¸¥Ô¡¼¥ë¤òºî¤Ã¤Æ¡¢Á´¤Æĺ¤¤Þ¤·¤¿¡£ ¿®Íê¤Î¤ª¤±¤ëÊý¤¬¡¡¿®Íê¤Î¤ª¤±¤ëÇÀ²È¤µ¤ó¤ØÍê¤ó¤Ç ºÇ¹â¤Î»þ´ü¤ËÁ÷¤Ã¤Æ²¼¤µ¤Ã¤¿¤â¤Î¤Ê¤Î¤Ç¤Í¡ª Á´¤Æ¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¤ªÈà´ß¤È¤¤¤¦»ö¤â¤¢¤ê¡¢¡¡Àè½µ¤ÎÄêµÙÆü¤Ë ¼Â²È¤Î¤ªÊ軲¤ê¤Ë¹Ô¤¤Þ¤·¤¿¡£
¤½¤Î»þ¤Ë¡¢±ù¤Ã»Òã¤òÏ¢¤ì¤Æ ½Ü¤òõ¤·¤Ë¹Ô¤¤Þ¤·¤¿¡£
¤³¤Î»þ´ü¤Ç¤¹¤È¡¡¡¡¥ï¥é¥ÓºÎ¤ê »ä¤ÏÉã¤È°ì½ï¤Ë¡¡±ù¤Ã»Ò1¹æ¤Î¥¢¥ª¤òÏ¢¤ì¤Æ »³¤Î¾å¤ÎÊý¤Þ¤ÇÊ⤤¤Æ¤¤¤¡¦¡¦¡¦
¤ªÊõ¤¬Âô»³¤Ç¤¹¤è¡Á¡ª¡ª
¸µ¤¬°¤¤Ãæ¡¢¥¢¥ª¤Ï3ºÐ¤Ê¤ê¤ÎƬ¤ò»È¤¤ ¤»¤Ã¤»¤ÈÁ°¤Ø¿Ê¤àÊýË¡¤òÌϺ÷¤·¤Ê¤¬¤éÊ⤤¤Æ¤Þ¤·¤¿
±ù¤Ã»Ò2¹æ¤Î¡¡¥Û¥Þ¥ì¤Ï¡¡Êì¤È°ì½ï¤Ë¡¡¤Á¤ç¤¤¤Õ¤â¤È¤Ç¡¢ ¤Õ¤¡¡ºÎ¤ê¤ò¤·¤Æ¤¤¤¿¤ß¤¿¤¤¤Ç¤¹¡£
»³¤Î¼¡¤Ï¡¡Àî¤Ø ¥¯¥ì¥½¥ó¤òºÎ¤ê¤Ë
¶á¤¯¤Ë¤Ï¡¡¤Ä¤¯¤·¡¡¤ä¡¡¤è¤â¤®¡¡¤È¤«¤â¤¢¤Ã¤Æ¤Í¡Á¡ª¡ª
Âç¼ý³Ï¤Ç¤·¤¿¡£
µ¢¤Ã¤Æ¡¢³§¤Ç¥á¥Ë¥å¡¼¤ò¹Í¤¨¤Æ¡¡°ì½ï¤Ëºî¤Ã¤Æ¿©¤Ù¤Þ¤·¤¿¡£
ÈþÌ£¤·¤«¤Ã¤¿¤Í¡Á¡ª¡ª
»ä¡¢Âç¹¥¤¤Ê¤ó¤Ç¤¹¤è¤Í¡Á¡ª ¼«Ê¬¤Çõ¤·¤Æ¡¡ºÎ¤Ã¤Æ¡¡¿©¤Ù¤ë¤Î¡ª
¼¡¤ÏĬ´³¼í¤ê¤Ë¹Ô¤¤¿¤¤¤Ç¤¹¡ª¡ª
¤³¤ó¤ÊÍ·¤Ó¤ÎÃæ¤Ë¤â¡¡Æ¬¤ò»È¤¨¤Ð »Ò¶¡¤Ç¤â¡¡Âô»³¤Î¥¢¥¤¥Ç¥£¥¢¤¬Èô¤Ó¸ò¤¤¤Þ¤¹¤Í
ÆüÍËÆü¤Ë³«ºÅ¤·¤¿¡¡¥ï¡¼¥¯¥·¥ç¥Ã¥×¤Ë¤Ï 81ºÐ¤Î¥á¥ó¥Ð¡¼Íͤ⡡¤´»²²Ã²¼¤µ¤¤¤Þ¤·¤¿¡£
ºÇ½é¤Ï¡¡¤ï¤«¤ó¤Ê¤¤¡ª¡¡¤Ã¤Æ¸À¤Ã¤Æ¤¿¤±¤É ¤É¤ó¤É¤ó¡¡Æ°¤¤Ê¤¬¤éƬ¤¬¥¯¥ê¥¢¤Ë¤Ê¤Ã¤Æ¤¯¤ë¤È ³Ú¤·¤¤¡ª¡ª¡¡³Ú¤·¤¤¡ª¡ª¡¡¡¡¤Ã¤Æ¡¡¸ÀÍÕ¤¬Ï¢È¯¤·¤Æ¤ª¤ê¤Þ¤·¤¿¡£
¥«¥é¥À¤òÆ°¤«¤¹¡ª¤Ã¤Æ¡¡¥¹¥´¥¤ÎϤò»ý¤Ä¤Ê¡Á¡ª¤Ã¤Æ ²þ¤á¤Æ¼Â´¶¤Ç¤¹¡£
¤½¤·¤Æ¡¢¹Í¤¨¤ë»ö¡ª¡¡¤³¤ì¤â¤Þ¤¿¡¡ÂçÀڤǤ¹¤Í¡£
Àè½µ¡¢¤¢¤ë¤ªÊÙ¶¯²ñ¤Ë»²²ÃÃפ·¤Þ¤·¤¿¡£
Âè1¹Ö¡Á£¶¹Ö¤Þ¤Ç¤¢¤ë¹ÖµÁ¤ò¡¡¥·¥¹¥Æ¥à¹©³Ø¼Ô¤Î ÊÒÊýÁ±¼£¡¡ÀèÀ¸¤¬¹Ö»Õ¤ò̳¤á À®¸ù¤òÀ¸¤ß½Ð¤¹È¯ÁÛË¡”ZKË¡”¤ò¥Ù¡¼¥¹¤Ë¡¡¥Ó¥¸¥Í¥¹¥â¥Ç¥ë¤òºî¤ë¥»¥ß¥Ê¡¼
¤ªÃѤº¤«¤·¤Ê¤¬¤é¡¢»ä¤Ï¤³¤Î¤ªÊÙ¶¯²ñ¤Ë»²²Ã¤¹¤ë»ö¤Ç ÊÒÊýÀèÀ¸¤Î¸ºß¤òÃΤ俤ΤǤ¹¤¬¡¦¡¦¡¦
90ºÐ¤òĶ¤¨¤ëÀèÀ¸¤Ç¤¹¤¬ ȯ¤¹¤ë¥¢¥É¥Ð¥¤¥¹¤Î¹½ÃÛ¤¬ÁÇÀ²¤é¤·¤¤¡ª¡ª
¼ÁÌä¤ò¤¹¤ë¡ª¡ª➡Ä°¤¤Ê¤¬¤é¥á¥â¤ò¼è¤ë➡¥¢¥É¥Ð¥¤¥¹
¤³¤Îή¤ì¤Ç¡¡¤Û¤ó¤Î1¡Á2ʬ¤Î´Ö¤Ë¡¡¥â¥Ç¥ë¤ÎÅÀ¤ÎÉôʬ¤¬ÂǤÁ½Ð¤µ¤ì¤Æ ÅÀ¤ò·ë¤ÖÀþ¤Ë¤Ê¤ëÉôʬ¤Þ¤Ç¡¡¥¢¥É¥Ð¥¤¥¹¤·¤Æ²¼¤µ¤ë¡¦¡¦¡¦
À¨¤¤¡ª¤ò¡¡Ä¶¤¨¤¿¤â¤Î¤Ç¤·¤¿¡£
ÀèÀ¸¤ÎƬ¤ÎÃæ¤Î¥¤¥á¡¼¥¸¹½Â¤¤ò¤â¤Ã¤È¸«¤Æ¸«¤¿¤¤¤Ê¡ª¤Ã¤Æ ËÜÅö¤Ë»×¤¤¤Þ¤¹¡£
¤½¤·¤Æ¡¢3¼ÒÍͤΥӥ¸¥Í¥¹¥â¥Ç¥ëȯɽ¤òÄ°¤¤Ê¤¬¤é ¤½¤·¤Æ ¥°¥ë¡¼¥×¥»¥Ã¥·¥ç¥ó¤Ç¡¡Æ±¤¸¥Á¡¼¥à¤ÎÊý¡¹¤È¤Î°Õ¸«¸ò´¹¤ò ¤·¤Ê¤¬¤é¡¡ËÜÅö¤Ë»×¤Ã¤¿¤Î¤¬¡¦¡¦¡¦
»ä㤬·È¤ï¤é¤»¤Æ夤¤Æ¤¤¤ë¤³¤Î¤ª»Å»ö¤Ï
¿¤Ó¤·¤í¤¬¡¡¤Þ¤À¤Þ¤À¡¡Âô»³¤¢¤ë»ö¡ª
¤ä¤ì¤Ð¡¡¤ä¤ë¤À¤±¡¡¼«Ê¬¤ò´Þ¤á¤ë¡¡¿Í¤Î¡¡¿ÍÀ¸¤¬Ë¤«¤Ë¤Ê¤ë ¤½¤Î¡¡1Éô¤Ëɬ¤º¤Ê¤ì¤ë¡ª¡¡¤Ã¤Æ¤¹¤´¡Á¤¯¤¹¤´¡Á¤¯¡¡»×¤¤¤Þ¤·¤¿¡£
²äÁ³¡ª¡ª¡¡¤ä¤ëµ¤¥Ö¥ó¥Ö¥ó¤Ç¤¹¡£
»ä¡£¡£¡£¡¡¡¡¤Þ¤À¤Þ¤À¡¡Ì´¤¬¤¢¤ë¤Î¤Ç¤Í¡ª¡ª À褺¡¢¡¡·ò¹¯¡¡¤ò¥¡¼¥ï¡¼¥É¤Ë¡¡Æ¬»È¤Ã¤Æ¡¡¥«¥é¥À»È¤Ã¤Æ Æ°¤¤Þ¤¯¤ê¤Þ¤¹¤è¡Á¡ª¡ª
¡¡NHK¤Î¥¯¥¤¥ºÈÖÁȤΡ¡¥Á¥³¤Á¤ã¤ó¤Ë
¡Ö¥Ü¡¼¤Ã¤ÈÀ¸¤¤Æ¤ó¤¸¤ã¤Í¡¼¤è¡ª¡×¡¡¤Ã¤Æ Åܤé¤ì¤Ê¤¤¤è¤¦¤Ë¤·¤Ê¤¤ã¤Í¡ª£÷£÷
3·î¤âº£½µ°ìÇդǽª¤ï¤ê¡¢ ·îÍËÆü¤«¤é¤Ï¡¡4·î
¥Ü¡¼¤Ã¤È¤·¤Æ¤¤¤¿¤é¡¡¤¹¤°¡¡º£Ç¯¤â½ª¤ï¤ë¤«¤â¡ª
¤ä¤ê¤¿¤¤»ö¤ä¤ë¤Ë¤Ï¡¡·ò¹¯¤ÏÂçÀÚ¡ª¡ª
·ò¹¯ºî¤ê¤â¡¡Æü¡¹¤Î¾®¤µ¤ÊÀѤ߽Ťͤ¬ÂçÀڤǤ¹
¿©¤Ù¤ë»ö¤â¡¡Æ°¤¯»ö¤â¡ª¡ª
PILATES JAPAN¤Ç¤Ï¡¡¾Ð´é¤Ë¤Ê¤ì¤ë·ò¹¯ºî¤ê¤Î ¤ª¼êÅÁ¤¤¤·¤Þ¤¹¤«¤é¤Í¡ª
º¬¤Ã¤«¤éÌÀ¤ë¤¤¥¹¥¿¥Ã¥Õ¤È°ì½ï¤Ë¡¡Æ°¤¤Þ¤·¤ç¡ª¡ª
ʬ¤é¤Ê¤¤»ö¤¬¤¢¤Ã¤Æ¤â¡¡Æ¬¤ò»È¤¤¡¡¥«¥é¥À¤ò»È¤¤ Ãηäò¿¶¤ê¹Ê¤Ã¤Æ¡ª¡¡¤ª¼êÅÁ¤¤¤·¤Þ¤¹¤Í¡ª
¤µ¡Á¡ª¡¡¤³¤Î¸å¤â¡¡¥¢¥¤¥Ç¥£¥¢Âô»³¡¡½Ð¤·¤Þ¤¯¤Ã¤Æ ¥á¥ó¥Ð¡¼ÍÍÊý¤È·ò¹¯ºî¤ê¤ä¤Ã¤Á¤ã¤¤¤Þ¡Á¤¹¡ª¡ª
º£Æü¤ÎKAORI¥ª¥¹¥¹¥á¤Î1¶Ê¤Ï ¥Õ¥ê¡¼¥Æ¥ó¥Ý¤Î¶Ê¤Ï¡¡¥Ï¥Ã¥Ô¡¼´¶¡¡È¾Ã¼¤Ê¤¤¡ª Âç¹¥¤¤À¡Á¡ª¡ª
1½µ´Ö¤Ç¤¹¤è
¤³¤ó¤Ë¤Á¤Ï
·îÍËôÅö¤Î¥³¡¼¥¹¥±¤Ç¤¹
ºù¤¬¤ä¤Ã¤È³«²Ö¤·¤¿º£½µ¡£ ÉñÄá¸ø±à¤Ë¹Ô¤Ã¤Æ¤ß¤ë¤È
ºù ½Õ¤Ã¤Æ¤¤¤¤¤Ç¤¹¤Í(^^)
ºù¤ÏËþ³«¤Ë¤Ê¤Ã¤Æ¤«¤é»¶¤ë¤Þ¤Ç¤¿¤Ã¤¿¤Î°ì½µ´Ö¡£
µ¢Âð¸å¤Ï½Õ¥¥ã¥Ù¥Ä¤È¿·¶Ì¤Í¤®¤Î¤é¤µ¥¹¡¼¥×¤òºî¤ê¤´¤Ï¤ó¤Ç¤â½Õ¤ò
³§¤µ¤Þ¤âÀ§È󡢤³¤Î´ü´Ö ½Õ¤ò¤·¤Ã¤«¤ê´¶¤¸¤Æ¡¢¿´Ë¤«¤ÊÀ¸³è¤ò¤ª²á¤´¤·²¼¤µ¤¤¤Í♩
¥³¡¼¥¹¥± À²Å·¡£
¤³¤ó¤Ë¤Á¤Ï¡Á¡ª¡ª
HITOMI¤Ç¤¹(*´¢¦¡®*)
º£Æü¤Ïµ¤»ý¤Á¤¬¤¤¤¤¤ªÅ·µ¤¤Ç¤¹¤Í¡Á♡
À¾¸ø±à¤â¥Á¥é¥Á¥é¤È²Ö¸«¤Î½àÈ÷¤¬¿Ê¤ó¤Ç¤¤¤Þ¤·¤¿¡ª¡ª
¸á¸å¤«¤é¤Ï¡¢
¡¥ê¥ê¡¼¥¹¡¡¥»¥ë¥Õ¥Þ¥Ã¥µ¡¼¥¸ ¢¥¹¥È¥ì¥Ã¥Á¡¡¥»¥ë¥Õ¥¹¥È¥ì¥Ã¥Á
³§¤µ¤ó¤Î¾Ð¤¤À¼¤¬¶Á¤¤¤Æ¤¤¤Þ¤·¤¿¤è¡ª¡ª
Íè½µ¤ÎÅÚÍËÆü¥Þ¥Ã¥È¥¯¥é¥¹¤Ï
HARUMIÀèÀ¸¤Î¡Ø½Õ¤Î¥Ç¥È¥Ã¥¯¥¹¥Ô¥é¥Æ¥£¥¹¡Ù¤Ë¤Ê¤ê¤Þ¤¹¡£
¤´»²²Ã¤ªÂÔ¤Á¤·¤Æ¤ª¤ê¤Þ¤¹♡
Ê̤ì¤Î½Õ
¤³¤ó¤Ë¤Á¤Ï¡¼¡£¥¿¥Ã¥¡¼¤Ç¤¹¡£ º£Æü¤ß¤¿¤¤¤ÊÆü¤ò´¨¤ÎÌá¤ê¤È¸À¤¦¤ó¤Ç¤¹¤Í¡£ ´¨¤«¤Ã¤¿¡¼¡£ º£Æü¤Ï̼¤Î´±à¼°¤Ç¤·¤¿¡£ ¼«Ê¬¤Î´¶È¼°¤Çµã¤¤¤¿¤³¤È¤Ï¤Ê¤«¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢Îޥݥí¥Ý¥í¤Ç¤·¤¿¡£ ¤È¤Ã¤Æ¤â¤è¤¤¤ª¼°¤Ç¤·¤¿¡£ ½Õ¤ÏÊ̤ì¤Îµ¨Àá¡Ä¤½¤·¤Æ½Ð²ñ¤¤¤Îµ¨Àá¤Ç¤â¤¢¤ê¤Þ¤¹¡£ ¤Þ¤¿¤è¤¤½Ð²ñ¤¤¤¬¤ß¤ó¤Ê¤Ë¤¢¤ê¤Þ¤¹¤è¤¦¤Ë¡£ 4·î¤«¤é¤ÎÅÚÍË11:15
¤³¤ó¤Ð¤ó¤Ï
¤Ï¤ë¤ß¤Ç¤¹(*'¢¦') º£Æü¤ÏÆÞ¤ê¤Ç¤·¤¿
À²¤ì´Ö¤â¤¢¤ê¤Þ¤·¤¿¤¬¡¢ É÷¤¬¶¯¤¯ »þÀÞÈ©´¨¤¯´¶¤¸¤Þ¤·¤¿
É÷¤È¶¦¤Ë ´éÌ̤ËÂçÎ̤βÖÊ´¤òÍá¤Ó¤¿»ä¤Ï ºòÆü¤«¤éÉ¡¤¬¤Á¤ç¤Ã¤È¤°¤º¤Ä¤¤¤Æ¤ª¤ê¤Þ¤¹
¤Ç¤¹¤¬ ºù¤Î³«²ÖÀë¸À¤â¤¢¤ê¤Þ¤·¤¿¡Á‼ ½ÕËÜÈÖ¤ò¸µµ¤¤Ë³Ú¤·¤ß¤¿¤¤¤â¤Î¤Ç¤¹
¤·¤ã¤Æ ¥¹¥¿¥¸¥ª¤ÎÊÉ¤Ë¤Ï 4·î¤«¤é¤Î¥°¥ë¡¼¥×¥¯¥é¥¹¤Î¥¹¥±¥¸¥å¡¼¥ë¤¬ ¤Ï¤Ã¤Æ¤¢¤ê¤Þ¤¹
¤È¤Ã¤Æ¤â¸«¤Ë¤¯¤¤¤Î¤Ç¤¹¤¬¡¢ »ä¤Ï4·î¤«¤éÅÚÍË11:15¤Î¥³¥ó¥Ó¥Í¡¼¥·¥ç¥ó¥¯¥é¥¹¤È¤¤¤¦¤Î¤òôÅö¤µ¤»¤Æĺ¤¤Þ¤¹¡£ ¥«¥ª¥êÀèÀ¸¤ÈÂå¤ï¤ê¤Ð¤ó¤³¤Ê´¶¤¸¤ÇôÅöÃפ·¤Þ¤¹¡£
¥³¥ó¥Ó¥Í¡¼¥·¥ç¥ó¥¯¥é¥¹¤Ã¤Æ ¥Þ¥Ã¥È¤È¥ê¥Õ¥©¡¼¥Þ¡¼¤òÁȤ߹ç¤ï¤»¤¿¥¯¥é¥¹¤Ç¤¹¡£ »ä¤ÏÂçÂÎȾʬ¤¯¤é¤¤¤º¤Ä¤ä¤ë¤Ä¤â¤ê¤Ç¤¹¡£
¥Þ¥Ã¥È¤¬¤ª¹¥¤¤Ê¤ªµÒ¤µ¤Þ¤â ¥Þ¥·¥ó¤¬¤ª¹¥¤¤Ê¤ªµÒ¤µ¤Þ¤â ¤É¤Ã¤Á¤â³Ú¤·¤á¤ë¥¯¥é¥¹¤Ç¤¹
Äê°÷¤ò4̾¤µ¤Þ¤È¤µ¤»¤Æ¤¤¤¿¤À¤¡¢ ¤Ê¤Ê¤ó¤È¡ª3¥Ý¥¤¥ó¥È¤Ç¤´»²²Ã¤¤¤¿¤À¤±¤Þ¤¹
¤³¤ì¤Þ¤Ç¥»¥ß¥Þ¥·¥ó¥¯¥é¥¹¤Ç¤â ¥Þ¥Ã¥È¤ò¾¯¤·¼è¤êÆþ¤ì¤ë¤³¤È¤â¤¢¤ê¤Þ¤·¤¿¤¬¡¢
¤â¤¦¤Á¤ç¤Ã¤È¡¢¤·¤Ã¤«¤ê¤È¥Þ¥Ã¥È¤âÆþ¤ì¤Æ¤¤¤¯¥¤¥á¡¼¥¸ ¥Þ¥Ã¥È¤â¤·¤Ã¤«¤êÆþ¤ì¤ë¤³¤È¤Ç¡¢ ¥Þ¥·¥ó¤Ç¤ÎÆ°¤¤â¤è¤ê¥¹¥à¡¼¥º¤Ë °ú¤½Ð¤»¤ëͽ´¶¤¬Ãפ·¤Þ¤¹💛
³Ú¤·¤ß¤Ç¤¹¡£ ¤¤Ã¤È³Ú¤·¤¯¤Ê¤ê¤Þ¤¹¤è(*´¢¦¡®*)
;Ã̤Ǥ¹¤¬¡¢¥¹¥¿¥¸¥ª¤Ïº£¥Õ¥í¡¼¥ê¥ó¥°¤¬¥¥ì¥¤¤Ë¤Ê¤ë¹©»ö¤ò¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¿·Ç¯ÅÙ¡¢¥Õ¥ì¥Ã¥·¥å¤Ê¥Õ¥í¡¼¥ê¥ó¥°¤Î¤¦¤¨¤Ç ¤Þ¤¿¡¢³§¤µ¤Þ¤È¾Ð¤¤¤Ê¤¬¤é¥Ô¥é¥Æ¥£¥¹¤¬¤Ç¤¤ë¤³¤È¤ò ³Ú¤·¤ß¤Ë¤·¤Æ¤ª¤ê¤Þ¤¹¡£
¥ê¥¯¥¨¥¹¥È
¤ª¤Ï¤è¤¦¤´¤¶¤¤¤Þ¤¹¡£ ¥Ò¥µ¥è¤Ç¤¹(o^^o) º£½µ¤â¿§¡¹¤Ê¤È¤³¤í¤Ê»¶Êâ¤Ë¹Ô¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£ ½Õ¤Ë¤Ê¤ê¡¢³°¤Ë½Ð¤ë¤³¤È¤¬¤µ¤é¤Ë³Ú¤·¤¤¡Á¢ö º£Æü¤Ï¡¢°ìËܤÀ¤±ºù¤¬ºé¤¤¤Æ¤ëÌÚ¤ò¸«¤Ä¤±¤Þ¤·¤¿¡£ ¸«¹û¤ì¤Æ¼Ì¿¿»£¤ê˺¤ì¤Þ¤·¤¿¤¬¡Ê¾Ð¡Ë ¤Þ¤¿¼¡¤Îµ¡²ñ¤Ëºù🌸¤Î¼Ì¿¿¥¢¥Ã¥×¤·¤Þ¤¹¤Í¡ª º£Æü¤â³§¤µ¤ó¤È¥Ô¥é¥Æ¥£¥¹¤ò³Ú¤·¤ß¤¿¤¤¤È»×¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£ ¤´´õ˾¤Î¶ñÂÎŪ¤Ê¥¨¥¯¥µ¥µ¥¤¥º¤Ç¤â¡¢¤Ê¤ê¤¿¤¤¼«Ê¬¤Î¤Ê¤ó¤È¤Ê¤¯¤Î¥¤¥á¡¼¥¸¤Ç¤â¡¢²¿¤«¤¢¤ì¤Ð¥ì¥Ã¥¹¥ó¤ÎÁ°¤Ë¥ê¥¯¥¨¥¹¥È¤·¤Æ²¼¤µ¤¤¤Í¡ª ³§¤µ¤ó¤È¤ª²ñ¤¤½ÐÍè¤ë¤Î¤ò³Ú¤·¤ß¤Ë¤·¤Æ¤Þ¡¼¤¹¡Á¢ö |